When it comes to health, simple is better. It is important to lay a strong foundation in our daily routine to stay healthy. Follow these three easy steps daily and keep it simple:

Step 1: Drink water. For most people, 3L a day is a good amount. This will vary according...

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September 1, 2017

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THIS WEBSITE IS FOR EDUCATIONAL PURPOSES ONLY. THE CONTENT ON THIS WEBSITE IS NOT MEANT TO TREAT, DIAGNOSE OR PREVENT ANY CONDITIONS. ALWAYS CONSULT WITH A QUALIFIED HEALTHCARE PROVIDER FOR YOUR CARE. THE AUTHOR OF THIS WEBSITE IS NOT LIABLE FOR ANY ADVERSE EFFECTS THAT MAY OCCUR BASED ON ANY INFORMATION OBTAINED FROM THIS WEBSITE. 

©2014-2019 BY DR. FRANCES PIERANTONI, ND.