A couple of weeks ago I had a loop dream. You know...those dreams where something happens over and over and over and over and over again. I don't exactly know what was happening, but I can remember what I was feeling. I felt stuck, constricted, and helpless. I couldn't...

Staying hydrated is essential to good health. Lots of people, however, find it challenging to drink their share of water daily. I, for instance, used to prefer juice over water...until I tried infused water. Besides its delicious flavour, it is also packed with vitamin...

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September 1, 2017

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